Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your peepers. Take a long breath in. Feel your belly expand with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of sunbeams. The stars is warm and kind on your fur. You can hear the birds singing their sweet songs. Notice the air blowing through y